Become a
BE REAL™ Ambassador
Become a BE REAL Ambassador
BE REAL Ambassadors give presentations and workshops on body confidence to the adults in children’s lives. Our participants learn how to make shifts in thinking and behavior from what our current society–diet culture–sees as “normal” to create mentally healthier, more body confident environments for children. Our audiences are parents and educators: teachers, coaches, school wellness professionals, and counselors.
BE REAL has presented on Body Confident Schools and BE REAL’s BodyKind high school, body image curriculum to the Harvard School of Public Health’s Eating Disorder Prevention Incubator, STRIPED; the Center for Disease Control’s (CDC) Health School’s Division; The United States Department of Agriculture’s (USDA) Food and Nutrition Services Group: the National Association of School Psychologists (NASP), Amazon’s Body Positive Peers Employee Resource Group; the Society of Public Health Educators (SOPHE) National Advocacy Conference; Quad Cities Eating Disorder Conference, Keynote; Iowa School Nurses Conference.
Meet Stephanie Burrough, BE REAL Ambassador Program Coordinator and learn more about how you can become a BE REAL Ambassador.
Maggie Rooney
Glen Ellyn, IL
Maggie Rooney MSN, APRN, PMHNP-BC HCW-BC, RYT-200 has a long-standing passion for mental health promotion and advocacy. She has been a psychiatric nurse working with adults, adolescents and children with mental health concerns since the start of her career in 2013.She also enjoys engaging in various wellness promotion modalities without diet culture as a board-certified health and wellness coach and certified yoga and mindfulness instructor.
She first became passionate about supporting people on their journeys to heal their relationships with food and body as part of her own recovery from an eating disorder.
She is actively engaged in teaching nurses and other health professionals about size inclusive care and advocates for compassionate, respectful and equitable healthcare for people in larger bodies.
She is very grateful to have all the resources BE REAL provides as part of the Ambassador team!
Shannon Minnehan
Minneapolis, Minnesota
Shannon Minnehan is a psychiatric nurse practitioner with over 30 years experience working with children and teens in hospitals and clinics throughout the world. She currently works in private practice with people of all ages and mental health concerns, though specializing in eating disorder treatment and body image disturbances.
She is a parent support volunteer and mentor with the National Association of Anorexia Nervosa and Associated Disorders (ANAD) and Families Empowered and Supporting Treatment of Eating Disorders (FEAST), helping caregivers to navigate the challenges of caring for someone with an eating disorder. Shannon also holds proud membership with the Association for Weight and Size Inclusive Medicine, a group of medical professionals working to negate the harms of diet culture and fatphobia in the medical community.
She is grateful and excited to be a part of the BE REAL community.
Katie Hackman
Byron, Minnesota
Katie Hackman, RD is a Community Health Specialist at Olmsted County Public Health Services with expertise in policy, systems, and environmental (PSE) change strategies. Her work centers on improving community health through initiatives focused on schools, youth mental health, and active transportation. Katie is a Certified Instructor in both Mental Health First Aid and QPR (Question, Persuade, Refer), equipping individuals and organizations with tools to support mental well-being and suicide prevention.
She holds a Bachelor of Science in Nutrition – Dietetics from the University of Minnesota, Twin Cities, and completed her dietetic internship through the Mayo Clinic School of Health Sciences. Katie is passionate about creating healthier environments that support the physical and mental health of youth and their communities.
Hannah Allen
Gainesville, Florida
Dr. Hannah Allen is a Registered and Licensed Dietitian/Nutritionist who has a B.S. and Ph.D. in nutritional sciences from the University of Florida. She became interested in alternative approaches to eating and weight when what she had learned in college was just not working and she realized that regimented eating practices are not sustainable and cause feelings of failure.
Her specialty is in working with those with eating and body image issues, including those with eating disorders. Hannah’s focus is to help clients feel better about themselves and their lives by helping them heal eating issues and improve body image. With these changes, her clients find taking care of themselves and eating peacefully much easier to do. She works with clients of all ages, and especially loves working with teens, as well as LGBTQ and neurodivergent populations.
Leemor Ellman
Maplewood, New Jersey
As a certified intuitive eating counselor and body image coach, Leemor inspires women to feel innately worthy independent of their body size.
She coaches women to radically disrupt ideas about their bodies and food so that they become the role models for their kids that they never had but always wanted.
She educates teachers, health professionals and school administrators to embrace body neutrality and create body confident, safe educational environments.
Jen Craft
Muscatine, IA
Jen Craft serves as the Director of Public Health in Muscatine County, Iowa, where she works alongside schools, healthcare provider, and community partners to strengthen the health and well-being of her community. She is a certified Youth Mental Health First Aid trainer and is very excited to be a BE REAL Ambassador, dedicated to creating safe, authentic spaces where people can feel supported and empowered.
Jen has personally experienced the impact of diet culture and, through her own journey of reflection and growth, has worked to build a healthier and more compassionate relationship with herself. She believes food is fuel and movement is one of the most powerful forms of self-care. Biking and hiking bring her joy, grounding, and connection, reminding her of the importance of balance and presence.
Her guiding philosophies are simple: do something today that makes future you proud! What’s the best that could happen? Through both her work and her way of living, Jen strives to inspire others to embrace self-acceptance, compassion, courage, and growth as they write their own stories of health and authenticity.
Analisa Arroyo
Athens, Georgia
Dr. Analisa Arroyo (Ph.D., M.A., University of Arizona; B.A., The Ohio State University) is a Professor in the Department of Communication Studies at the University of Georgia. Her research interests are in health, interpersonal, and relational communication. Her research emphasizes some of the ways that communication in close relationships is associated with individuals’ physical, mental, and social well-being, and it also highlights that the messages reinforced within these relationships have the ability to uphold or challenge dominant social discourses, ideals, and expectations. Specifically, her research falls into three lines of inquiry: (1) Interpersonal Communication and Body Image (e.g., negative body talk, disordered eating); (2) The Intergenerational Transmission of Mental Health (e.g., parent-child depression, loneliness, anxiety); and (3) Social Attitudes within Interpersonal Relationships (e.g., sexism, weightism, racism) Dr. Arroyo is also a certified Body Trust® Specialist, a framework she actively integrates into her teaching and research. Body Trust® is a strength-based, trauma-informed, scientifically grounded healing modality; it encourages movement toward a compassionate, weight-inclusive model of radical self-care to address body oppression and to heal body shame and its associated patterns of chronic dieting and disordered eating.
Anne Bargiacchi
San Francisco, California
Anne Bargiacchi, MD, MSc, is a Child and Adolescent Psychiatrist and a Health and Wellness Educator. Originally from France, she served as the head of a treatment center for children and adolescents with eating disorders. She is now the Wellness Coordinator at the Lycée Français de San Francisco, where she focuses on adolescent well-being, prevention, and health education. Anne is also a yoga teacher and mindfulness instructor (as well as an avid practitioner), and as a mom of three, she is both personally and professionally passionate about promoting body acceptance. She is excited to join the Be Real Ambassador team and to support students and families in cultivating self-care, self-compassion, and a culture that celebrates all bodies.
Heather Bomar Stamm
Florida
Heather Bomar Stamm completed her Master’s in Mental Health Counseling at the University of Central Florida in 2014. She is a Certified Child and Adolescent Trauma (CATP) Professional as well as a Certified Clinical Trauma Professional (CCTP). Heather’s primary specialty is working with individuals, both children and adults, who have experienced trauma, abuse and neglect. She is trained in EMDR and PCIT (Parent-Child Interaction Therapy).
Heather has been active in the eating disorder community in central Florida for over 12 years. She currently serves on the board for the Central Florida iaedp Chapter and the Orlando Affiliate of the National Alliance for Eating Disorders and served on the board for the Eating Disorders Network of Central Florida (EDNCF) for 10 years. Heather has organized nine NEDA Walks Orlando, helped raise over $100,000 in funds to provide eating disorder and body image issues treatment and treatment scholarships for individuals in central Florida. Heather has lobbied on Capital Hill in D.C. for Mental Health Care Reform.
Trish Otto
Naples, Florida
Trish Otto is a Registered Clinical Social Work Intern specializing in supporting individuals who are feeling overwhelmed, burnt out, stuck, or disconnected from their bodies, identities, or sense of purpose. Trish works with clients navigating disordered eating, life transitions, and challenges related to sexuality and intimacy. Utilizing evidence-based approaches grounded in Health at Every Size® (HAES), Trish helps clients heal their relationship with food and body outside of diet culture and societal pressures. She also provides support to loved ones caring for individuals with eating disorders, offering compassionate guidance through the complexities of recovery.
Trish is certified in Intuitive Eating and is currently pursuing certifications as a sex educator and Body Trust provider. Her work addressing anti-fat bias in clinical practice has been featured in Social Work Today magazine. She is thrilled to partner with Be Real to help influence change around body images.
SWSavannah Hipes, LCWS
Winter Park, Florida
Savannah Hipes, LCSW is an Insomnia and Anxiety Specialist. She helps highly driven, sleep-deprived professionals who feel exhausted and on edge to finally sleep through the night. Savannah teaches clients to navigate sleep issues using evidence-based treatments, and addresses commonly related concerns like nightmares, panic, trauma, and eating disorders. She sees clients in-person in Orlando, Florida and virtually throughout Florida, New York, & New Jersey.
Paula Diaz Brenes
Costa Rica
I have a masters degree in eating disorders from the European University of Madrid, Spain. I have been working in this field for 10 years. In my private practice I help people learn how to eat based on their individual body cues, have peace when they eat, create self – care practices and I’m very happy to be part of this amazing program.
Maree Hampton
Minneapolis, Massachusetts
Maree Hampton, M.Ed, CHES, founder of Digital Wellbeing Solutions, provides Digital Wellbeing education and training for professionals who are concerned about the impact that time on screens (i.e. social media, video gaming, etc.) is having on the mental health and wellbeing of children, young people, and families. Maree is thrilled to become a BE REAL Ambassador because it aligns so closely with her efforts to promote Digital Wellbeing, and specifically, due to the role that social media is playing in the rise of eating disorders and disordered eating/exercise among children and young people. Maree is excited to play a role in shifting our culture that isn’t working for any body.
Maree is a Certified Digital Wellness Educator through the Digital Wellness Institute and a nationally Certified Health Education Specialist (CHES). She is a founding member of The Screen Time Action Network’s national Online Harm Prevention workgroup hosted by the nonprofit Fairplay. She has presented at national and statewide conferences and has conducted training for hundreds of educators, public health, and mental health professionals. Maree’s previous positions include Co-founder and Co-Executive Director of LiveMore ScreenLess, Program Evaluation Consultant for nonprofits, Director of Health Promotion at the University of Minnesota’s Boynton Health Service, and faculty member of Dine College (Navajo Community College) in Tsaile, Arizona.
Janna Sneider
Newton, Massachusetts
Janna Sneider is a child life coach passionate about helping children move through anxiety and fear and develop integrity, self-responsibility, and respect towards one’s self and others. She obtained her BA in Psychology and Philosophy from Boston University, and her MA in Interior Design from Suffolk University.
Following a successful career in interior design, Janna actively found balance in stay at home parenting by volunteering in her local community. She ran the after school creative arts program at her children’s elementary school, and it is there that she became passionate about, and fascinated by, child development. Today’s children need the grownups in their lives to be aware of the modern challenges they face and to create safe, nurturing environments for them to be healthy and confidently chase their dreams. Janna serves on the Development Committee at the Multiservice Eating Disorder Association where she was Introduced to BeReal and the Body Kind curriculum. The fulfillment she receives in these roles has led her to obtain her Adventures in Wisdom child coaching certification and become a BeReal Ambassador. Janna strives to help children and families in her inner circle, local community, and beyond be their healthiest, most authentic selves.
Deborah Bella
Corvallis, Oregon
Deborah Bella, PhD, RDN, LD, CDCES is a registered dietitian nutritionist and advanced clinician with over 35 years of experience in the field of nutrition and foods. She is the co-owner of an intensive outpatient eating disorder clinic in Corvallis, Oregon. Deborah owned a private practice that provided nutrition counseling for treatment of eating disorders and served as a group facilitator for the Body Project, an Eating Disorder Prevention Program. She is a member of the International Federation of Eating Disorder Dietitians and serves as the coordinator for the Willamette Valley Eating Disorder Treatment Facilitators Group. Deborah has been a preceptor for and serves on the Board of Directors of the Oregon State University Dietetic Internship.
Heather Wensley, DNP, PNP
Rochester, New York
Dr. Heather Wensley is a Pediatric Nurse Practitioner in Rochester, NY who provides adolescent clinical care to teenagers and young adults struggling with eating disorders. Heather recently completed The Disparities in Leadership Program though Massachusetts General, a year-long, hands-on executive education program focused on helping health care leaders achieve equity in health care.
As we are seeing eating disorders cases recently rising in younger youth under the age of 12, Heather is dedicated to community collaborations with schools, parents, and primary care offices to increase eating disorder risk screenings, prevention, early detection, and treatment. Heather recently completed her Doctorate in Nursing Practice degree in 2024, with a project focus on peer mentoring, support, and education for parents. She is excited to be sharing the BE REAL curriculum throughout her community, with the ultimate goal of not only treating eating disorders, but working towards prevention through changing society’s narrative around health, body movement, wellness, nourishment, and self-love.
Recognizing that historically marginalized children and youth are often lacking necessary eating disorder screenings, diagnoses, and access to treatment, Heather also hopes that as an ambassador of BE REAL, she can also work to eliminate eating disorder disparities throughout her community.
Nicole Watson Bartlett
Rochester, New York
Nicole is a consultant doing work within the mental health, eating disorder and body image space. She has a focus on athletics but works to provide education and support in all populations affected by eating disorders. She is also the peer mentor for the Western New York Comprehensive Care Center for Eating Disorders and does group work at the local treatment facility. She is excited to expand her own knowledge through the BeReal program as well as spread the message to others.
Lisa Longino
South Euclid, Ohio
I am Lisa Longino, currently serving as the Lead Teacher of Athletics and Attendance for the East Cleveland City School District. With over 30 years of experience in health, physical education, and advocacy, I have devoted my career to empowering students through innovative programs that enhance academic performance, resilience, and overall well-being.
From implementing the STEM Sports initiative to designing comprehensive intramural programs for PreK-6th grade students, my focus has always been on fostering holistic growth and inclusivity. As the OAHPERD Advocacy Chairwoman, I champion initiatives that improve attendance, promote physical and emotional health, and build stronger, more connected school communities.
What inspires me most about being a BE REAL Ambassador is the chance to amplify authenticity and resilience while creating inclusive environments where everyone feels valued. This role aligns with my lifelong passion for transforming education through wellness and empowerment, ensuring every student can thrive and achieve their full potential.
Keenya Murray Ward, MHA, MS, BSc
Smyrna, Georgia
Keenya Murray Ward brings over two decades of experience in healthcare admissions, marketing, and outreach to her role as Professional Relations Specialist at The Emily Program. With a Master of Healthcare Administration and a Master of Psychology, Keenya combines her expertise in relationship-building with a deep understanding of the behavioral health field.
Keenya is passionate about fostering meaningful connections with providers, schools, and community organizations to increase access to care for individuals affected by eating disorders. Her goal is to create awareness and support for those seeking recovery, emphasizing compassion, education, and collaboration.
Based in the Southwest region, Keenya works closely with providers to develop streamlined referral systems and outreach initiatives that ensure clients receive the specialized care they need. She is dedicated to promoting The Emily Program’s mission of healing and hope for all who seek help.
Outside of work, Keenya enjoys traveling, engaging in wellness practices, and spending time with her family.
Kimberly Quinn Kim, MPH
Moline, Illinois
Kimberly Quinn Kim, MPH is a Health Educator in the Quad Cities. Kimberly specializes in Sexual Health Education and teaches science-based curriculum to middle and high school students in Iowa and Illinois. Kimberly is certified to teach the Our Whole Lives curriculum and enjoys empowering students to advocate for their sexual health and equitable relationships.
Kimberly has a Bachelor of Art degree from Emory University with a focus on African Studies, Community Building and Global Health. In 2011, Kimberly graduated from the University of Iowa with a Master of Public Health in Community and Behavioral Health with a focus on Maternal and Child Health.
Chloe Hamilton
New Hampshire
Chloe Hamilton is an eating disorder prevention advocate from southern New Hampshire. She is a local representative of the Miss America Opportunity, and has developed a community service initiative titled Nourish Our Youth: Eating Disorder Prevention and Education. She is an ambassador for the Eating Disorders Coalition, Project HEAL, and now BE REAL. Chloe attended both the World Federation of Mental Health 75th anniversary virtually and the Eating Disorders Coalition Advocacy Day in-person on Capitol Hill. Chloe cannot wait to connect the Miss America Opportunity with BE REAL and continue to influence change on body image and eating disorders in our culture!
Lucy Takakura
Shanghai, China
Lucy is a rising senior attending an international school in Shanghai. With her personal experience of navigating a culture centered around dieting and recovering from anorexia, she is dedicated to helping individuals worldwide who struggle with body image, anxiety, and eating disorders.
As an intern for BE REAL, Lucy focuses on translating body-positive materials from the U.S. into Chinese (and other Asian languages), ensuring they are both culturally appropriate and linguistically accurate. Through this work, she aims to provide Chinese children with research-based resources that foster a mentally healthier and more body-confident environment.
Beyond her internship, Lucy is a passionate advocate with Harvard STRIPED Youth Corps, working to ban the sale of over-the-counter diet pills and muscle-building supplements to minors. She enjoys organizing workshops and events to connect with individuals and promote self-acceptance. At school, she organized ‘The Mirror Project,’ an interactive
practice for reflective thinking, encouraging participants to replace body-negative messages with positive affirmations. She also invited a speaker from ED Healer, China’s largest eating disorder organization, to raise awareness about body image anxiety and eating disorders at her school. Outside of school, she conducts workshops to share teenagers’ perspectives with parents and is currently developing an online session that provides participants with a safe space to share their experiences.
Being trilingual and proficient in English, Japanese, and Chinese, Lucy loves to bake and jog in her spare time. Her goal is to prevent children from experiencing nightmares of body image anxiety and eating disorder and to help support anybody with understanding and friendship.
Therese Waterhous
Corvallis, Oregon
Therese S. Waterhous PhD, RDN, CEDS, FAED is an eating disorder specialist currently doing consulting and training as part of a private practice, Willamette Nutrition Source, LLC.She has served on various committees and task forces for the Academy of Nutrition and Dietetics (AND), the International Association of Eating Disorder Professionals (IAEDP), and the Academy for Eating Disorders (AED) and is currently active on the Medical Care Standards Committee and the Nutrition Task Force of AED. She is one of the authors of the AED Nutrition Guidelines booklet. In 2016-2017, she received and has executed work on a grant from the local Coordinated Care Organization to train other health care professionals in three counties about eating disorder evaluation and treatment. She continues to teach and train clinicians in Oregon, including medical students, psychiatry residents, insurance company staff, county and state organizational staff and presents about eating disorders nationally.
Michelle Lu
Wilmette, Illinois
Michelle is a student at Northwestern University studying Neuroscience and Global Health. She has harnessed her personal experiences to promote mental health advocacy and awareness at Northwestern and in her home state of Illinois. As co-founder of the Campus EDucators program in collaboration with BE REAL and the National Alliance for Eating Disorders, a volunteer for the National Alliance on Mental Illness IL, and a social media intern for BE REAL, she envisions a world without barriers to mental health care, education, and support.
Kailyn Hooley
Anchorage, Alaska
Kailyn is the Communications & Outreach Associate at the Alaska Eating Disorders Alliance (AKEDA). With special challenges facing Alaska with limited treatment options, AKEDA is the only organization in the state working to expand eating disorder awareness, train clinicians to respond, and provide support for individuals and their loved ones. Excited to be a part of the BeReal community, Kailyn is passionate about mental health, expanding eating disorder awareness and access in Alaska, as well as body positivity.
Jenny Kroeger
Oakdale, Minnesota
I am from Oakdale, Mn, where I currently homeschool my two girls. I actively volunteer in the community and am currently working with Women United to plan a girls mental wellness day camp this summer and we look forward to doing so much more! In my spare time I love to perform in a show choir group and my day job is in jewelry, where I design and assemble fashion jewelry.
Jennifer Beasley
Virginia, Georgia
Jennifer Beasley is a Licensed Professional Counselor and certified as an Eating Disorder Specialist. She has previously worked at the Residential, Partial (PHP), and Intensive Outpatient (IOP) levels of care She currently maintains a private practice. Specialities include Anorexia Nervosa, Binge Eating Disorder (BED), ARFID, Family Therapy, and other types of disordered eating patterns, body dysmorphia, and mood disorders. Jennifer is a published author for YA fiction that offers messages of hope and healing for teenagers with mental health issues.
Jennifer is affiliated with the International Association of Eating Disorder Professionals and Atlanta Chapter, and the Academy of Eating Disorders.
Jenna Salinas
Bloomington, Illinois
Jenna Salinas is a dedicated advocate with over 12 years of experience in the recovery community. Currently serving as a Case Manager at One Hope Project, a non-profit for people struggling with Eating Disorders/Disordered Eating, Jenna is deeply committed to supporting individuals on their journey to recovery. With a focus on connecting clients with the right level of care as well as providing clients with support during their pivotal moments.
In addition to her role, Jenna is also a certified Recovery Coach with a focus on Eating Disorder Intuitive Therapy. She is excited to serve as a Be Real Ambassador, advocating for body positivity and raising awareness about eating disorders in schools in her community. Jenna firmly believes in the transformative power of education and is dedicated to making a positive impact by sharing that with others.
Jenna is excited to continue her mission of fostering positive change and empowering individuals to embrace their journey to recovery.
Ashley Gamez
Marysville, Washington
I’m a student at Montana State University in Bozeman, will be starting the Master of Science and Montana Dietetic Internship program this summer 2024. I have a Bachelor of Science degree in Food and Nutrition. As a future Registered Dietitian Nutritionist I am interested in continue learning about body image and self-care. I’m excited to have this opportunity to be part of BeReal and share the message.
Mary Perfitt-Nelson
Bloomfield Hills, Michigan
Mary Ann is a School Psychologist and Professional ADHD Coach located in Michigan. She works with many students and young adults in her private practice (Upwards Spiral Coaching, LLC) and as an Upper School Counselor at Cranbrook Schools in Bloomfield Hills.
Mary Ann has a BA in education from the University of Michigan; MA and PsyS from the University of Detroit. She believes that a healthy body image is directly related to well-being and human flourishing. Supporting faculty, parents, students and clients in developing higher levels of body satisfaction and developing a more inclusive idea of health and well-being allows them to flourish in ways that are kinder and gentler to self and others. She loves her work.
Christina Actis
Cleveland, Ohio
Christina Actis is a Health and Physical Education teacher at Saint Joseph Academy in Cleveland, Ohio. Mrs. Actis has taught K-12 Physical Education and Health classes for approximately twenty years at schools around the United States (her husband just retired from the U.S. Marine Corps). She received her B.A. in Physical Education from Baldwin Wallace University and her M.A. in Health Education from East Carolina University. Mrs. Actis also coaches cross country at St. Angela Merici Middle School, and serves as an assistant Cross Country Coach at SJA. She is thrilled to be an ambassador for Be Real and be a part of building body-confident schools, teens, and parents.
Alexis Richeson
New Jersey
Alexis Richeson is a PhD student in Prevention Science at Rutgers University. Her current research interests are focused on sexual messaging and its psychosocial impact, body image, and risky health behaviors.
She has a Bachelor of Science in Psychology and a Master of Science in Prevention Science. Alexis is pursuing a doctorate in Prevention Science at Rutgers University. She is enthusiastic about being part of the BeReal program and is eager to help individuals develop a positive body image.
Isabel Harkins
Illinois
Isabel is a student at Northwestern University studying Political Science and International Studies. She hopes to use her personal experiences to help others through the recovery process. Isabel is passionate about eating disorder awareness and mental health, and is so excited to have the opportunity at BE REAL USA to share this message with those around her.
Rebecca Heller
Calabasas, California
Rebecca Heller is the Director of Student Wellness at Viewpoint School, a TK-12 grade independent school in Calabasas, California, where she creates programming that focuses on well-being for students of all ages. A doctoral candidate in Leadership & Innovation at ASU’s Mary Lou Fulton Teachers College, Rebecca’s focus is on the well-being of students from high achieving schools and using mindfulness as a coping skill to address their everyday stressors. She is a RYT-200 certified yoga instructor and an IMMA certified mindfulness teacher. Becoming a BE REAL ambassador will help her continue to support body acceptance and size inclusive best-practices with her students and employees.
Janine Scheffler
British Columbia, Canada
Janine Scheffler obtained a BSc in Food, Nutrition, and Health at the University of British Columbia, where she focused on psychology, nutrition, adult learning, and social determinants of health. After recovering from her own struggle with food, she completed various continuing education courses in intuitive eating, body positivity, and embodiment techniques for disordered eating. Janine has facilitated food literacy classes for students and is now teaching body image workshops to all ages. In her coaching practice, she integrates her education to help people learn how to eat based on individual body cues, create self-care practices, and find balance in all aspects of health. She is excited to fulfill her passion for teaching a weight-inclusive approach and spread body confidence across Canadian schools.
Marci Soran
Atlanta, Georgia
Marci Soran is the President of Colibri Education and was the Executive Director of EDIN, an Atlanta based non-profit dedicated to raising awareness of eating disorders . As a mom who has seen the impact that high school sports has on body image, as well as the impact of social media on today’s youth, she is honored to extend her experience to the community as a Be Real Ambassador.
Emma Hunt
Longmont, CO
Emma is currently a senior at Silver Creek High School in Longmont, CO. She plans to study neuroscience and mathematics at CU Boulder this fall. She’s worked with BE REAL for a year now, teaching the BodyKind curriculum to over 300 freshmen and has given the Body Confident Schools workshop to staff at a couple schools now. Emma is passionate about bringing eating disorder prevention to the forefront of healthcare, and is dedicated to lessening appearance pressures in society. Her hopes to eventually go to medical school for psychiatry and specialize with kids undergoing eating disorder treatment.
Abbey Griffith
Decatur, GA
A graduate of University of Miami’s College of Engineering, Abbey Griffith owns Clarity Fitness – Georgia’s first body positive, weight inclusive, eating disorder informed fitness studio. She is an NASM Certified Personal Trainer, Body Positive and Be Real Ambassador, and Eating Disorder Recoveree who has devoted her life to helping people of all ages, shapes, and sizes find movement they truly enjoy. Abbey sees the dangers that come from obsession in fitness and nourishment, and believes that it’s time for us to see our bodies in a positive and empowered way – regardless of the number on the scale.
Dianne Gorski
Canton, Georgia
Dianne Gorski is currently the Senior Wellness Coordinator for Georgia Power and has been in her role for 9 years. Prior to coming to Georgia Power in 2014, Dianne was a Health Coach and Account Manager for Corporate Health Partners in Kennesaw, GA.
Dianne has 25+ years of experience in the wellbeing industry. She is a Registered and Licensed Dietitian with experience in clinical-based nutrition therapy, including serving as the Director of Nutrition at Life Care Center of Gwinnett and Clinical Nutrition Manager for Cartersville Medical Center.
Dianne has several years of experience in the corporate fitness industry, including serving as the Program Manager for Lockheed Martin’s Employee Fitness Center upon moving to Georgia in 1996.
Dianne has a Bachelor’s degree in Marketing and a Master’s degree in Kinesiology from Indiana University. She is certified in Adult, Adolescent and Children’s Weight Management by the Commission on Dietetic Registration and has completed training through the Johnson and Johnson Human Performance Institute in Corporate Athlete Performance and Resilience.
Eileen Shaw, LPC, RDN, CEDRD, NCC
Atlanta, Georgia
Eileen Shaw is a Licensed Registered Dietitian and a Licensed Professional Counselor. Eileen is cerified as an Eating Disorder Specialist. She has previously worked at the Partial (PHP), and Intensive Outpatient (IOP) levels of care at the Atlanta Center for Eating Disorders and Walden Behavioral Care. She also maintains a private practice and is the owner of Eating Solutions LLC. providing medical nutrition therapy at the oupatient level of care for all types of eating disorders, general nutrition and wellness. Specialities include Anorexia Nervosa, Binge Eating Disorder (BED), ARFID, Family Based Treatment, and other types of disordered eating patterns, body dysmorphia, and mood disorders. Eileen teaches nutrition and culinary skills at Atlanta Newport Academy, a center for adolescents and families struggling with mental health issues, trauma, dual diagnoses, and substance abuse.
As a nutrition therapist, Eileen combines theraputic and integrative approaches such as DBT, CBT, ACT, Motivational Interviewing, Mindfulness & Intuitive Eating. Her style is very compassionate, collaborative, caring and healing.
Eileen is affiliated with the Commission on Dietetics, Georgia Board of Examiners of Licensed Dietitians, International Association of Eating Disorder Professionals and Atlanta Chapter, the Academy of Eating Disorders and National Certified Counselors.
Had it not been for her nutrition counseling expertise and practice, she probably would have become a chef, a favorite pastime.
Linda P. Buchanan, Ph.D.
Atlanta, GA
Dr. Linda Buchanan founded Atlanta Center for Eating Disorders in 1993 which was acquired by Walden Behavioral Care in 2017. In 1983, Dr. Buchanan received her master’s degree from Georgia State University and a Diploma from the Psychological Studies Institute (now known as Richmont University) in Christian Counseling. Dr. Buchanan then went on to receive her Ph.D. in 1993. In 2019, she published A Clinician’s Guide to Pathological Ambivalence, the content of which she has presented at local, national and international conferences. She has also self-published three workbooks (one serves as a client companion to the Clinician’s Guide). Additionally, she has published two research articles on the treatment of eating disorders, two outcome studies of the treatment provided at Atlanta Center for Eating Disorders and two book chapters. Dr. Buchanan has served as a peer reviewer of American Psychological Association (APA) Journals and writes a blog called From One Therapist to Another, writing about her experience gained in over 35 years of clinical practice. She serves as president of the board of EDIN; an Atlanta based non-profit dedicated to raising awareness of eating disorders and received the 2023 Georgia Psychological Association Service award in part for this work. She has been married for over 35 years and is the mother of two adopted sons.
Stephanie Word, LMSW
Atlanta, GA
Stephanie is a school counselor and holds a Master of Social Work from the University of Georgia. After starting her career in education, she went back to school to pursue her interests in social work and mental health. After teaching, she moved into a counseling role and now works for an independent school in Atlanta supporting the mental and emotional health of high school students. Stephanie is passionate about educating the faculty, parents, and students she works with about body image, diet culture, and disordered eating. She hopes that by sharing the BE REAL curriculum with her students they will experience higher levels of body satisfaction and develop a more inclusive idea of health that allows them to be kinder and more accepting of both themselves and others.
Cathy Meinecke MAHHS, BSN, RN
Cresco, IA
Cathy is a Holistic Health Practitioner and Registered Nurse. She has worked as a Registered Nurse in Family Medicine Care Coordination/Telephone Triage, and Behavioral Health Outpatient medicine with Mayo Clinic and Gundersen Clinic for over 15 years. She is currently working as a High School Nurse in NE Iowa. Where she works with the adolescent population and helps them with issues they are facing. She recently graduated with her Master of Arts in Holistic Health Studies from Saint Catherine’s University which added a new dimension to her practice. During her studies at Saint Catherine University, she was privileged to be involved in researching Care that Touches Spirit and from that understands firsthand how much self-compassion from both self and others plays into wellness and self-image. She believes that part of the need comes with the need to change our relationships with our bodies as the BE REAL Program is trying to do.
As a Holistic Practitioner, she started Emerging Holistic Wellness, where she offers support to clients bringing expanded knowledge of wellness and healing to bring balance and harmony to their lives. She combines her knowledge of alternative and traditional western medicine, found the best of both worlds, and has integrated them into practice.
She is excited to be a BE REAL Ambassador because both in her personal life and her professional life, she has seen the effects of our culture’s problems with body image and diet culture firsthand, especially during her time as a school nurse. She feels that this is an amazing program to help promote body confidence and self-compassion. She has found that it compliments the wellness curriculum taught during her Master’s Studies and is a wonderful way to promote Whole person wellness.
Diane Hudson
Quad Cities, IA
Diane Hudson, MSEd, is a licensed mental health counselor (LMHC), a Nationally Certified Counselor (NCC), Certified Yoga Teacher, and a BE REAL Ambassador. She has completed iaedp’s (International Association for Eating Disorder Professionals) core curriculum and is working towards her iaedp Educational Designation. Diane is the owner of New Moon Wellness QC Counseling Services, supporting clients across the state of Iowa.
Diane attended Western Illinois University where she graduated in 2005 with a Bachelor of Science degree in Law Enforcement and Justice Administration, 2010 with her Master of Science degree in Educational Studies, and 2019 with her Master of Science degree in Clinical Mental Health Counseling. Her professional and volunteer experience includes working with the American Red Cross, substance use treatment, acute psychiatric care, member of the Quad Cities Sexual Assault Response Team (SART), and Amy’s Gift (QC Eating Disorder Consortium) advisory committee member. She has been presenting at local and regional conferences on the topic of using yoga and mindfulness as a tool for supporting emotional health since 2010.
“When we reclaim a safe connection of our mind and body, we provide ourselves an opportunity to truly heal. As BE REAL ambassadors we are able to encourage this connection with our youth and those who support them in their daily lives at school.” – Diane Hudson
Stephanie Proud
Cedar Rapids, IA
Stephanie is a Registered Dietitian and nutrition therapist. After graduating from Bradley University with a degree in Food, Nutrition and Dietetics and minors in Psychology and Health, she completed her dietetic internship at the University of Iowa Hospitals and Clinics. After a long clinical career specializing in nutrition support for GI disorders, she felt a call to pursue another passion. Having experienced how diet culture negatively impacted her and others around her and having been on her own journey to food freedom, she began her private practice in 2021.
As the owner of Proud Peaceful Nutrition, she uses the principles of Intuitive Eating to help others make peace with food, exercise and their bodies and approach their health from a place of self respect and autonomy. She also provides eating disorder care and support and is working toward her CEDS designation.
Fun fact, Stephanie also works in a high school health office while building her nutrition practice and her husband is a school administrator. This is where her worlds collided and she realized the need for educating school staff, students and parents on body image and diet culture. She is thrilled to partner with BE REAL USA as an ambassador!
Leticia Mercado
Chicago, IL
Leticia plans on double majoring in Sociology and Gender and Sexuality studies at The University of Chicago. She is passionate about the work of nonprofits and hopes to dedicate her career towards improving the lives of others. Because of these goals, BE REAL’s mission resonates with Leticia and she is excited to see how BE REAL has, and will continue to, improve the lives of others.
Marlena Urbain, LSW
East Moline, IL
My name is Marlena Urbain and I am currently in my 18th year as a school social worker. I worked for 10 years at Black Hawk Area Special Education in East Moline, IL, and have been with the Moline-Coal Valley for the past 8 years. I spend 90% of my work week at the middle school level. While I primarily work with students who receive special education services, I work closely with our school counselors who support the general education population. I also incorporate the services of Cooper, my mini Goldendoodle, who is a certified therapy dog. He joins me at work 3 days a week. I’m so excited to receive the training to become a BE REAL Ambassador to help support students and staff within my building.
Stephanie Burrough, BE REAL Ambassador Program Coordinator
Quad Cities, IL
For the past 13 years Stephanie has acted as Project Coordinator for Amy’s Gift, a Quad Cities Eating Disorders Consortium, whose mission is “to promote the hope, help and healing for those with eating disorders in the Quad Cities community”. In this work she connects her community with local and national resources for eating disorders treatment as well as coordinates trainings for eating disorders assessment, treatment and prevention.
In addition, she is a Community Relations Specialist at the Robert Young Center for Community Mental Health, where she acts as an advocate and organizer for various programs and trainings events relating to mental health. She is also a teacher with the Trauma Supports Yoga Team with Challenge to Change.
Stephanie is passionate about sharing the BE REAL materials with others, especially adolescents, so that we can all begin creating a narrative around mental health, self-care and body image that is supportive and sustaining for ALL. With additional work experience as a children’s theatre teacher, Stephanie’s diverse personal and professional knowledge have brought her here today to be a part of the BE REAL Ambassador team!
Verenice Gomez-Trejo
Chicago, IL
Verenice is studying chemistry at the University of Chicago. She is excited to navigate her way through school districts and create BE REAL communities across the entire country. Verenice hopes that her role will lead to more children and women feeling confident and beautiful in their bodies.
Ciara Mahon
Dublin, Ireland
Dr. Ciara Mahon is a postdoctoral body image researcher in the Youth Mental Health lab, University College Dublin, Ireland. Ciara’s research focuses on body image, self-compassion and mental health in young people. Ciara has been centrally involved in the development and evaluation of BE REAL’s BodyKind High School Curriculum. She has co-led research evaluations of BodyKind in the USA and is currently evaluating the curriculum in Ireland in conjunction with Jigsaw, The National Centre of Youth Mental Health, Ireland. She has gained experience in conducting schools-based intervention research and large-scale data analysis from her previous research roles which involved analysing data from >20,000 young people in the largest survey of youth mental health in Ireland (MyWorldSurvey2) and her PhD research at Trinity College Dublin which involved trialling self-compassion body image interventions in schools
Luciana Zuest
Towson, MD
Dr. Luciana Zuest is an Associate Professor in the Department of Kinesiology at Towson University. She is a teacher educator and certified in Public Health by the National Board of Public Health Examiners. With over 20 years of pedagogy experience, Dr. Zuest teaches courses focused on curriculum and instruction in health and physical education. Grounded in a socio-critical perspective, Dr. Zuest uses a range of methodologies to study weight stigma in order to create more inclusive climates within health and physical activity settings. She currently serves as a member of the SHAPE America Board of Directors and is the 31st Delphine Henna Lecturer with the National Association for Kinesiology in Higher Education.
Selena Salfen, MPH, RD, MFA
Ramsey County, Minnesota
Selena Salfen is a Registered Dietitian and holds a Master of Public Health Nutrition from the University of Minnesota. She works for Saint Paul – Ramsey County Public Health’s Statewide Health Improvement Partnership (SHIP) to promote policy, systems and environmental change to support well-being, access to nutritious foods, physical activity and commercial tobacco-free living in Minnesota. She recognizes the harm public health’s misguided “war on ob*sity” has done and strives to reduce fatphobia through her weight inclusive work in public health clinics, schools and the Special Supplemental Nutrition Program for Women, Infants & Children (WIC).
Ally Latvala
Chapel Hill, NC
Ally is a rising senior studying nutrition and psychology at the University of North Carolina at Chapel Hill. She hopes to one day work as a Registered Dietitian for people with eating disorders. She has learned through school and personal experience the importance of self-love for overall health. She is thrilled to have the opportunity at BE REAL to share this message with students of all backgrounds.
Sarah Burby
New Jersey
Sarah Burby received her Masters in Applied Psychology with a specialization in Applied Behavior Analysis from Rider University in 2013. She is the Owner of Small Changes Health and Wellness Coaching, LLC where she utilizes the principles of Applied Behavior Analysis and Acceptance and Commitment Therapy to support and empower clients to meet their health and wellness goals. Sarah’s practice focuses on guiding clients in making small, sustainable changes they can maintain for the rest of their lives. Sarah also created a K-5 curriculum titled, “Confidently Me!,” which aims to proactively address topics such as body image, self-esteem, mindfulness, confidence, body functionality, media literacy, stress management, and more based on current literature and evidence based-treatment.
Sarah is Board Certified Behavior Analyst, Certified K-5 teacher in the state of New Jersey, a National Board Certified Health Coach and Wellness Coach (NBC-HWC), a Certified Intuitive Eating Counselor, Certified Barre instructor, and has completed the Precision Nutrition Level 1 Program. Sarah also has extensive training in maternal mental health.
Sarah’s areas of expertise include Intuitive Eating, Health at Every Size approach, Motivational Interviewing, The Transtheoretical Model (Stages of Change), and Behavior Skills Training. Sarah’s clinical interests include helping clients heal their relationship with food and exercise as well as improve their body image by increasing their psychological flexibility. Sarah has extensive experience implementing The Health Related ACT Matrix as well as The Choice Point with clients who suffer from disordered eating and/or exercise patterns.
In addition, Sarah offers several continuing education events, mentorship, and supervision for those looking to disseminate the science of applied behavior analysis into health and wellness, specifically intuitive eating.
Sarah lives in NJ with her husband, 1 year old son Parker, and two cats. She loves the being in nature, baking, and watching HGTV.
Amelia Sherry, MPH, RD, CDCES
Westchester, NY
Amelia is a registered dietitian (RD) who practices using a non-diet, weight-inclusive approach. She’s also the founder of NourishHer.com, an online space dedicated to helping parents understand positive ways to parent around food and body issues and the author of Diet-Proof Your Daughter: A Mother’s Guide to Raising Girls Who Have Positive Relationships with Food & Body.
Prior to founding NourishHer, Amelia worked in the department of pediatric endocrinology at Mount Sinai Medical Center where she provided nutrition therapy to hundreds of families struggling with issues related to diabetes and growth.
Amelia is passionate about bringing BE REAL curriculum to teachers, social workers, coaches, and other educators who play pivotal roles in adolescent lives!
She lives in a suburb of New York City with her husband and daughters.
Charlotte Markey
New Jersey
Dr. Charlotte Markey is a Professor of Psychology and Chair of the Health Sciences Department at Rutgers University (New Jersey, U.S.). She has been studying body image for over 25 years and has written over one-hundred journal articles and scholarly book chapters about body image and related issues. She’s also the author of The Body Image Book series (www.TheBodyImageBookforGirls.com and www.TheBodyImageBookforBoys.com). She is thrilled to partner with Be Real to help young people develop positive body images and loves to talk with teens and their parents about body image.
Gabriella Giachin
Charleston, SC
Gabriella Giachin received her masters degree in Social Work from Columbia University, and has a special interest in women’s mental health, body image and social media, and adolescent development, especially in relation to food, diet and body-confidence. While working with BE REAL, Gabriella also practices as a therapist with Forward in Heels, a private therapy practice based in NYC. Before joining the BE REAL team, she worked with ANAD, a nonprofit focused on eating disorder work, where she ran support groups for individuals of all ages struggling with eating disorders. Prior to earning her masters degree Gabriella worked in event planning and marketing, where she honed her skills prior to switching career direction. Gabriella is passionate about bringing awareness to the crisis of body-dissatisfaction seen in todays adolescents, and is working to help BE REAL raise funds to distribute our BodyKind Curriculum.
Jeff Ash
Houston, TX
Jeff Ash is a certified nutritionist, personal trainer, Intuitive Eating coach, and host of the Men’s Intuition Podcast where he seeks to educate and encourage those on their own Intuitive Eating journeys. His passion lies in helping individuals and families transform their relationships with food, exercise, and their bodies all without restriction, guilt, or shame.
Jeff has a special interest in working with men and boys in the area of body image and relationship with food and has developed a self-paced Intuitive Eating course and men’s support community called, “Equipped to Thrive.”
Jimmie Johnson
Minneapolis, MN
Jimmie Johnson serves as an Extension Educator with the University of MN Extension’s Center for Family, Health, and Wellbeing, focusing on community- based physical activity and exercise promotion. Jimmie’s role as an Extension Educator is to learn and work alongside communities in creating and delivering Extension’s high quality educational programs resources, and best practices that are rooted in equity, diversity, and inclusion. Jimmie feels privileged and excited to partner with BE REAL as an Ambassador to assist in spreading the positive messages of self-compassion and self-care with high school health and physical education teachers, coaches, counselors, parents, and administrators.
Jimmie holds a B.S. in Community Health from St. Cloud State University and a Master of Education from the University of MN Duluth. He is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, and a NETA (National Exercise Trainers Association) Certified Personal Trainer and holds additional certifications in CrossFit, Pilates, Yoga and Kettlebell Training.
Ally Emig, LCSW-S, CEDS, RYT
(she/her)- Education Specialist
Kentucky
Ally Emig is a Licensed Clinical Social Worker (LCSW), Certified Eating Disorder Specialist (CEDS) and Registered Yoga Teacher (RYT) in Kentucky. After graduating with her Masters in Social Work from Boston College, she moved to Chicago and began her career as a clinician in a fast-paced treatment center for Eating Disorders. She has over a decade of leadership and specialized experience working in the field. Ally now offers individual and family therapy in her private practice in her home-state of Kentucky. As a clinician with lived eating disorder experience, Ally is dedicated to the education, early detection, intervention, and prevention of eating disorders. Ally is an Education Specialist and Support Group Facilitator for the National Alliance for Eating Disorders. In this role, she has the privilege of speaking on behalf of The Alliance to external entities such as schools, community organizations, and hospital systems about a variety of topics related to eating disorders. She also regularly co-facilitates their free clinical-led virtual support groups.
Ashley Cronin RD, CIEC, LDN
Providence, Rhode Island
Ashley is a registered dietitian and co-founder of From the Heart Nutrition Counseling in Providence, RI. She has specialized in pediatrics since the beginning of her career, with the goal of supporting children and families in preventative health practices. Ashley soon saw the importance of protective nutrition education for children rather than the black and white dieting interventions often used. With the best of intentions, parents, school staff, and healthcare providers often deliver messages to children that do much more harm than good. Ashley has partnered with BE REAL to support creating community shifts away from the diet and weight centric healthcare model to a size inclusive, developmentally appropriate framework to promote body acceptance and lifelong self-care practices.
Kristen Coutoulakis
Providence, Rhode Island
She is a health and physical education (HPE) teacher of 31 years. Speaking and promoting Health and Physical Education is a passion that Kristen has enjoyed for 20 years.
A graduate of Xavier University, Kristen has served as President and now Executive Board for RIAPHERD (Rhode Island Association of Health, Physical Education, Recreation and Dance) she is also a Charter member of the National Academy of Health and Physical Literacy. After getting her Masters in Curriculum and Instruction, she has continued writing curriculum and policy for her district’s wellness committee and HPE program(s) to continue growth in the field.
Ms. Coutoulakis, affectionately known as “Coutie,” is that teacher who defines her target in teaching as “when one takes charge of their health by practicing a lifestyle reflective of positive health behaviors including daily physical activity, proper nutrition, and attention to one’s emotional/social/mental health”.
Being part of the Be Real program and becoming an Ambassador is going to open many doors to help educate our youth about body image and mental health. Students need to have safe space and adult leadership to navigate social media and the online world that has become their reality.
Jackie Farrell
Celbridge, County Kildare, Ireland
Jackie Farrell is a secondary school teacher, a Creative Mindfulness practitioner and trainer, and a mam of five children living in Celbridge, Co. Kildare, Ireland! Jackie is Well-being Co-ordinator and Mental Fitness Co-ordinator within her secondary school – Colaiste Phadraig, Lucan in Dublin, Ireland, where she has taught a mix of science, biology, SPHE (social, personal & health education) and well-being for the past 23 years. Jackie is a compassionate and gentle educator who is enthusiastic about promoting and nurturing positive mental health and well-being in schools. Jackie is a self-published author of My Busy Popcorn Mind – a book introducing children to mindfulness and self-compassion practices in a fun, engaging and experiential way.
Jackie was first introduced to BE REAL’s BodyKind curriculum in 2023 by Dr. Ciara Mahon, a postdoctoral body image researcher in UCD, Ireland. Jackie was instantly drawn to the programme due to its focus on self-compassion practices as a tool to foster body confident environments and is indebted to Ciara for sharing this unique and very powerful programme with her. Jackie has experienced firsthand the transformative power of self-compassion which has fuelled her desire to share BE REAL’s curriculum with others, especially teenagers and educators.
Jackie hopes that by sharing the BE REAL’s BodyKind curriculum, that it will empower teens and educators to value, love and bring a kind and gentle acceptance to their bodies and indeed, their whole entire selves, in a unique, empowering, and compassionate way.
Lorean “L” Cassidy, PGDipSexol
New York, New York
L (she/they) is a health educator in New York City, working primarily with middle and high school students in the Bronx, and currently working on her Masters in Sexology. She is passionate about sexual and reproductive health and rights, and their intersection with mental health, including body image. They want to ensure young people are empowered, and informed to be able to make the right choices for themselves, as well as determined to make healthcare affordable and accessible to all.
Jen Rabung, RD, RYT, CEDS
Richmond, Virginia
Jen is a Registered Dietitian (RD), Registered Yoga Teacher (RYT), and Certified Eating Disorder Specialist (CEDS). She is the founder of Salatino Nutrition, LLC, a private practice that specializes in helping people of all ages find solace and guidance on their journey toward a harmonious relationship with food and their bodies.
In a world inundated with harmful diet culture, Jen stands resolute as an anti-diet dietitian, advocating for a paradigm shift in our societal approach to nourishment. She believes that the pervasive messages surrounding food and diet are sowing seeds of guilt and shame, particularly among our youth. Jen’s mission is clear: to dismantle these destructive narratives and reconnect individuals with their innate, biological needs for sustenance and vitality.
Driven by a passion to foster healing and empowerment, Jen joined forces with the Be Real Ambassador program. Through this platform, she extends her reach by educating families and school systems about the realities and traumas of eating disorders and weight stigma-induced bullying. Jen’s ultimate aspiration is not merely to treat eating disorders but to intercept them before they take root.
Kait Fortunato Greenberg
Redbank, NJ
Kait is a Registered Dietitian Nutritionist and Certified Eating Disorder Registered Dietitian at the Begin Within Center in Redbank, NJ, specializing in restrictive eating disorders, binge eating disorder, and emotional eating. She individualizes her approach to help clients form a healthy relationship with food and not let food get in the way of what truly matters in their life, her personal mantra being “count memories, not calories.” She works closely with clients and their loved ones to make eating less stressful by developing meal plans and guidelines with compassion and understanding and providing activities and skills for a successful recovery.
Kait completed her undergraduate program and Registered Dietitian internship at the University of Maryland in College Park. She worked for seven years as a Registered Dietitian with the Empowered Eating Program at Rebecca Bitzer and Associates in Maryland before moving to New Jersey to be closer to family. She is also active in the eating disorder community as a Mothers Against Eating Disorders (MAED) volunteer, answering nutrition questions for families with a loved one suffering from these diseases. Kait is a member of the Association for Size Diversity and Health and The International Association of Eating Disorders Professionals Foundation (iaedp), where she was invited to talk at their annual Symposium. Kait was awarded Outstanding Young Registered Dietitian of the Year in 2014 by The Academy of Nutrition and Dietetics.
Kait loves working with clients who suffer from eating disorders, as she finds her clients to be some of the brightest and kindest people she has ever met. Her passion is to help clients make a full recovery and come out stronger on the other side. Kait aims to balance science and education, sharing her knowledge so each person can understand what is happening every step of the way. Combined with heart and respect, she works with her clients to learn to love and listen to their bodies and begin to trust them. She is dedicated to providing the structure and support to help them fight against the eating disorder.
Kait loves spending time with her husband and two daughters.
The Ambassador Program
BE REAL Ambassadors are trained to give professional development workshops and presentations to educators using BE REAL’s resources. If you would like to become a BE REAL Ambassador we would love to have you join us! Just follow the process below.
$250 donation to BE REAL (needs-based options available)
View 170-minute training video
Take 20-question test. When you get a 90% on test, we will contact you with links to these constantly updated materials:
- Body Confident Schools: 60-minute presentation with “talk track” in speaker’s notes
- Body Confident Schools: Half-Day Professional Development Presentation with “talk track” in speaker’s notes
- Body Confident Kids: 60-minute parent presentation for parent nights with “talk track” in the speaker’s notes
- Body Confident Schools Agenda for participants, editable in Canva
- Branded letter to give to schools for presentations, editable in Canva
- Body Confident Schools Advertisement Flyers, editable in Canva
- Branded invoice for Body Confident Schools presentation, editable in Canva
- Parent Night Letter template, editable in Canva
- Participant Postcards, highlights of slides, printable from Canva
BE REAL Ambassador certificate
Ambassador Training Request Form
Please fill out the form below to request training. We will be in touch with you in the next few days to start the process.



































































