Fact Sheets & Recommended Resources
Be Real Fact Sheets
Recommended Resources
Podcasts
- Maintenance Phase with Aubrey Gordon and Michael Hobbs
- Rethinking Wellness with Christy Harrison
- Keep Calm and Cook On with Julia Turshen
- Burnt Toast with Virginia Sole-Smith
- Sunny Side Up Nutrition Podcast, Elizabeth Davenport, Anna Lutz, and Anna Mackay
Meditations
Books
- Aubrey Gordon’s books
- Karen Bluth’s self-compassion workbooks
- Fat Talk by Virginia Sole-Smith
- The Body is Not an Apology by Sonya Renee Taylor
- Fearing the Black Body by Dr. Sabrina Strings
- Body Kindness by Rebecca Stritchfield
- Intuitive Eating Workbook for Teens by Elyse Resch
- Gentle Nutrition by Rachel Hartley
- Adultish by Charlotte Markey
Articles
- Facing My Eating Disorder in College
- Everything You Know About Obesity is Wrong
- #WOMENonWALLS
- The ‘Thin Is In’ Narrative Is Especially Harmful to People of Color
- Ragen Chastain, What to Say at the Doctor’s Office (Helpful for anyone that doesn’t want to be weighed!)
- The Research Post, Weight and Healthcare from Ragen Chastain
- Virginia Sole-Smith, The Burnt Toast Newsletter
